Name ERIK PAULSON

File Type video

Size 11.14GB

UpdateDate 2025-2-14

hash *****2C5D4D6E0FE393EF696D87267B41115E3B

Hot 7

Files CSW STUDENT LEVEL 6-10/Level 6/3. Butterfly Guard Sweeps.mp4 | 683.60MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/2.1. Positions.mp4 | 23.15MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/2.2. Positions.mp4 | 30.28MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/2.3. Newza.mp4 | 91.15MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/2.4. Rear Mount.mp4 | 49.49MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/3. Swain base.mp4 | 35.79MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/4. Star drill 2.mp4 | 105.62MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/5. Star drill 3.mp4 | 88.26MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/6. Hip drill.mp4 | 110.45MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/1. Mount Escapes/1. Trap & Bridge.mp4 | 4.72MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/1. Mount Escapes/2. Double Wrist Trap.mp4 | 5.44MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/1. Mount Types.mp4 | 59.13MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/2. Digging the elbow.mp4 | 7.10MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/3. Pushing hands.mp4 | 3.20MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/4. Sliding hips.mp4 | 4.61MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/5. Pick hands & Cross face.mp4 | 13.80MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/6. Pull out the arms.mp4 | 7.36MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/7. Grab wallets.mp4 | 5.98MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/8. S-mount.mp4 | 7.45MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/9. Full revolution.mp4 | 5.01MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/10. Summary.mp4 | 23.56MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/2. Mount Retention/11. Cross body.mp4 | 11.32MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/3. Mount Attacks/1. Sraight armbar.mp4 | 17.43MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/2. Mount Position/3. Mount Attacks/2. Americana.mp4 | 44.38MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/1. Cross Body Escapes/1. Guard from cross body.mp4 | 16.45MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/1. Cross Body Escapes/2.1. Side control Escapes Going to knee.mp4 | 16.30MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/1. Cross Body Escapes/2.2. Side control Escapes Taking the back.mp4 | 6.03MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/1. Cross Body Escapes/3. Escapes Spin out to knee.mp4 | 4.19MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/1. Cross Body Escapes/4. Side control Escapes Hand placements.mp4 | 29.77MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/1. Cross Body Escapes/4.2. Side Control holding positions.mp4 | 19.65MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/3. Cross Body Position/2. Cross body Attacks/1. Side Control Attacks.mp4 | 34.83MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/4. Guard Position Bottom/1. Guard Sweeps/1. Scissor Sweep.mp4 | 61.51MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/4. Guard Position Bottom/1. Guard Sweeps/2. Notes.mp4 | 36.17MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/4. Guard Position Bottom/2. Guard Attacks/1. Arm bar.mp4 | 18.44MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/4. Guard Position Bottom/2. Guard Attacks/2. Posturing in the guard.mp4 | 38.79MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/1. Push & Spin Drill.mp4 | 51.44MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/2. Spin drill.mp4 | 19.38MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/3. Push spin to takedowns.mp4 | 17.75MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/4. Head outside Double leg.mp4 | 7.31MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/5. Combination takedowns.mp4 | 18.20MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/6. Head inside flur to the other side.mp4 | 9.22MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/7. Head inside to double.mp4 | 4.04MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/8. Spin.mp4 | 13.75MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/9. Leg lock.mp4 | 13.21MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/10. Summary.mp4 | 14.26MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/8. Kneeling Position/11. Top strategy.mp4 | 19.65MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/1. Pummel from the back....mp4 | 60.78MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/2. Take the back form gurad.mp4 | 34.54MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/3. Two on one break.mp4 | 111.95MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/4. Two on one break to attacks.mp4 | 43.18MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/5. Back defense.mp4 | 21.58MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/6. Choke defense.mp4 | 14.37MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/9. Back Drills/6.2. Common mistakes.mp4 | 22.37MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/1. Double leg (low to high).mp4 | 17.34MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/2. Double leg (high double).mp4 | 5.66MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/3. Double leg (leg hook).mp4 | 5.50MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/4. Double leg (Spin down).mp4 | 4.80MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/5. Double leg (Turn the corner).mp4 | 10.67MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/6. Summary.mp4 | 13.04MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/7. Double blast.mp4 | 5.17MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/10. Takedowns/8. Set ups.mp4 | 30.94MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/1. Mount Escapes/1. Bridge Escape.mp4 | 4.55MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/1. Mount Escapes/1. Bridge Escapes.mp4 | 11.31MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/1. Mount Escapes/1.2. Double Wrist Trap.mp4 | 2.45MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/1. Mount Escapes/1.3. Double Arm Trap.mp4 | 1.29MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/1. Mount Escapes/2. Hip Escapes.mp4 | 11.77MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/1. Mount Escapes/3. Escape Drills.mp4 | 10.34MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/2. Mount Attacks/1. Mount Arm Attacks.mp4 | 3.95MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/2. Mount Attacks/2. Fist Choke.mp4 | 7.62MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/1. Mount Position/2. Mount Attacks/3. Set ups.mp4 | 7.27MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/2. Cross Body Position/4. Cross body Attacks.mp4 | 61.70MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/2. Cross Body Position/Cross Body Escapes/1. Go to Guard.mp4 | 2.86MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/2. Cross Body Position/Cross Body Escapes/2. Go to Knees.mp4 | 10.26MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/2. Cross Body Position/Cross Body Escapes/3. Combination Escapes.mp4 | 4.54MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Back Position/1. Breakdown to Chokes.mp4 | 8.78MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Back Position/2. Choke Details.mp4 | 6.94MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Attacks/1. Straight Armbars.mp4 | 6.88MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Attacks/2. Kimura.mp4 | 6.76MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Sweeps/1. Scissor Sweep.mp4 | 4.35MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Sweeps/2. Reverse Scissor Sweep.mp4 | 3.72MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Sweeps/3. Knee Push.mp4 | 3.21MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Sweeps/4. Kick Off.mp4 | 5.28MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Bottom/Guard Sweeps/5. Sweep Summary.mp4 | 4.11MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Top/1. Siingle Over I.mp4 | 4.26MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Guard Position Top/2. Single Over II.mp4 | 8.01MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/1. Counters/1. Takedowns.mp4 | 5.41MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/1. Counters/2. Arm wrap Sit-out.mp4 | 4.55MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/1. Counters/3. Arm Wrap Sit-out II.mp4 | 6.76MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/1. Counters/4. Summary.mp4 | 5.97MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/Attacks/1. Cow Catcher.mp4 | 9.42MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/Attacks/2. Spin Cow Catcher.mp4 | 8.63MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Kneeling Position/Kneeling Takedowns/8. Takedowns from the knees.mp4 | 59.61MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Takedowns/1. Single Leg Set ups.mp4 | 5.59MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Takedowns/2. Pipe Finish.mp4 | 4.19MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Takedowns/3. Flur Double.mp4 | 4.57MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Takedowns/4. Inside Leg Catch.mp4 | 12.35MB CSW STUDENT LEVEL 1-5/Level 2 Breakdown/Takedowns/5. Combinations.mp4 | 9.62MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.1. Escapes/1. Trap & Bridge Escapes.mp4 | 5.11MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.1. Escapes/2. Elbow Escapes.mp4 | 8.63MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.1. Escapes/3. Hip Escape to Sweeps.mp4 | 6.46MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.1. Escapes/4. Killing the Hooks.mp4 | 8.53MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.2. Attacks/1. Arm Attacks.mp4 | 9.29MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.2. Attacks/2. Mount- Cross body Finish.mp4 | 3.92MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.2. Attacks/3. Positioning.mp4 | 11.24MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/1. Mount Position/1.2. Attacks/4. Chokes.mp4 | 4.89MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.1. Escapes/1. Guard Recover.mp4 | 3.89MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.1. Escapes/2. Go to Knees.mp4 | 5.56MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.1. Escapes/3. Roll Over.mp4 | 12.50MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.2. Transitions/1. Leg Attack.mp4 | 2.32MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.2. Transitions/2. Wedging.mp4 | 3.13MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.2. Transitions/3. Step Over.mp4 | 6.61MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.3. Attacks/1. Arm attacks.mp4 | 4.30MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.3. Attacks/2. Kimura.mp4 | 6.37MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.3. Attacks/3. Chokes.mp4 | 4.19MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/2. Cross Body Position/2.3. Attacks/4. Leg Hooking.mp4 | 3.63MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/1. Guard Sweeps/1. Scissor Sweep.mp4 | 7.69MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/1. Guard Sweeps/2. Scissor Sweep to Armbar.mp4 | 2.45MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/1. Guard Sweeps/3. Pendulum Sweep.mp4 | 13.78MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/2. Guard Attacks/1. Arm Attacks.mp4 | 19.57MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/2. Guard Attacks/2. Triangle Choke.mp4 | 8.82MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/2. Guard Attacks/3. Triangle Drills.mp4 | 13.97MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/3. Guard Bottom/2. Guard Attacks/4. Kimura.mp4 | 14.66MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/4. Guard Top/1. Single Over.mp4 | 2.45MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/4. Guard Top/2. Single Over II.mp4 | 2.44MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/4. Guard Top/3. Single Under.mp4 | 3.07MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/4. Guard Top/4. Over Under.mp4 | 5.79MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/4. Guard Top/5. Leg Lock.mp4 | 3.44MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/4. Guard Top/6. Leg Lock II.mp4 | 4.45MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/5. Back Position/1. Back Chokes.mp4 | 4.01MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/5. Back Position/2. Choke to Armbar.mp4 | 10.32MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.1. Escapes/1. Takedowns.mp4 | 4.60MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.1. Escapes/1.2. Takedown to Submisson.mp4 | 2.41MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.1. Escapes/2. Arm wrap Sit Out.mp4 | 4.27MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.1. Escapes/3. Arm wrap to Wrist Lock.mp4 | 7.16MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.1. Escapes/4. Standard Sit Out.mp4 | 2.04MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.1. Escapes/5. Tripod & Sit Out.mp4 | 3.67MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.2. Attacks/1. Takedowns.mp4 | 7.21MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.2. Attacks/2. Arm drag.mp4 | 5.50MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.2. Attacks/3. Crab Ride.mp4 | 9.29MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.2. Attacks/4. Cow Catcher.mp4 | 4.11MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.2. Attacks/5. Reverse Cow Catcher.mp4 | 6.77MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/6. Kneeling Position/6.2. Attacks/6. Side Tilt.mp4 | 6.35MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/7. Takedowns/1. Takedowns Review.mp4 | 8.87MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/7. Takedowns/2. Takedown to Leg Attack.mp4 | 3.28MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/7. Takedowns/3. Head & Arm.mp4 | 3.37MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/7. Takedowns/4. Head & Arm to Twist.mp4 | 4.04MB CSW STUDENT LEVEL 1-5/Level 3 Breakdown/7. Takedowns/5. Set-Ups.mp4 | 8.17MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/1. Escapes/1. Escapes Revision.mp4 | 4.26MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/1. Escapes/1.1. Escapes to Attacks Combination.mp4 | 4.03MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/1. Escapes/2. Bridge with hooks.mp4 | 3.81MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/1. Escapes/3. Butterfly Guard to Leg Lock.mp4 | 9.18MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/1. Escapes/4. Hook Sweeps.mp4 | 5.70MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/1. Armbars.mp4 | 2.74MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/1.2. Set-up to Armbar.mp4 | 1.65MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/1.3. Elbow Control Set-up.mp4 | 2.41MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/2. Americana.mp4 | 7.09MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/2.2. Americana II.mp4 | 1.66MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/3. Fist Choke.mp4 | 1.83MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/4. Lemon Crusher.mp4 | 5.61MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/5. Leg Lock.mp4 | 2.77MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/1. Mount Position/2. Attacks/6. Take the Back.mp4 | 5.20MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/1. Escapes/1. Guard Recover.mp4 | 5.96MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/1. Escapes/2. Go to Knees.mp4 | 6.70MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/1. Escapes/3. Roll Over.mp4 | 1.46MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/1. Escapes/4. Back Door Escape.mp4 | 9.86MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/1. Escapes/4. Head & Arm to Knees.mp4 | 5.13MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/1. Escapes/5. Escapes Summary.mp4 | 6.27MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/2. Transitions/1. Wedge to Mount.mp4 | 1.75MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/2. Transitions/2. Back walk to Mount.mp4 | 1.47MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/2. Transitions/3. Step Over to Mount.mp4 | 2.28MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/2. Cross Body Position/2. Transitions/4. Knee Slide to Mount.mp4 | 3.37MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/1. Sweeps/1. Sweeps Revision.mp4 | 12.05MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/1. Sweeps/1.1. Sweep to Attacks.mp4 | 2.71MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/1. Sweeps/1.2. Sweep to Attacks II.mp4 | 4.99MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/1. Sweeps/2. Guard Break to Sweeps.mp4 | 14.15MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/2. Attacks/1. Attacks Revision.mp4 | 4.45MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/2. Attacks/1.1. Omoplata.mp4 | 1.55MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/2. Attacks/1.2. Combinations.mp4 | 5.20MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/3. Guard Position Bottom/2. Attacks/1.3. High Guard Combinations.mp4 | 4.72MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/4. Guard Position Top/1. Passes/1. Guard Top Breaks.mp4 | 3.62MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/4. Guard Position Top/1. Passes/1.1. Revision.mp4 | 3.53MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/4. Guard Position Top/1. Passes/2. Over Under to Attack.mp4 | 4.50MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/4. Guard Position Top/1. Passes/3. Double Under.mp4 | 1.76MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/4. Guard Position Top/1. Passes/4. Standing Passes.mp4 | 2.89MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/4. Guard Position Top/1. Passes/5. Double Under to Leg Attack.mp4 | 4.53MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/1. Escapes/1. Arm Wrap Escape.mp4 | 4.45MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/1. Escapes/2. Sit-out to Guard.mp4 | 3.65MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/1. Escapes/3. Dive Roll.mp4 | 3.59MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/1. Escapes/4. Roll to Guard.mp4 | 3.69MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/1. Escapes/4.2. Roll to Guard II.mp4 | 6.38MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/1. Snap & Spin.mp4 | 2.87MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/2. Snap & Double Leg.mp4 | 3.07MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/3. Arm drag.mp4 | 8.13MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/4. O-soto-Gari.mp4 | 5.33MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/5. Snap to Attacks.mp4 | 8.46MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/6. Joint Vs Muscle.mp4 | 16.67MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/7. Spin & take the back.mp4 | 2.67MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/5. Kneeling Position/2. Attacks/8. Summary.mp4 | 21.14MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/7. Takedowns/1. Back Trip.mp4 | 7.59MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/7. Takedowns/2. Knee Block to Back Trip.mp4 | 2.67MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/7. Takedowns/3. Combinations.mp4 | 5.23MB CSW STUDENT LEVEL 1-5/Level 4 Breakdown/7. Takedowns/4. Inside Leg Trip.mp4 | 10.48MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/1. Americana Set-up Escape.mp4 | 5.67MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/1.2. Americana to Leg Attack.mp4 | 1.87MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/2. Scoop Grip to Bridge.mp4 | 6.49MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/2.2. Scoop Grip II.mp4 | 4.35MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/2.2. Triangle Defense.mp4 | 1.95MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/3. Inverted Escape.mp4 | 7.01MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/4. Mount Y-Escape.mp4 | 4.29MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/5. Half-Guard Y-Escape.mp4 | 4.24MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/1. Escapes/6. Half Guard Bounce Out.mp4 | 6.93MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/2. Attacks/1. Neck Crank.mp4 | 3.90MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/1. Mount Position/2. Attacks/2. S-Mount Armbar.mp4 | 11.81MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/1. Back Door Escape.mp4 | 9.36MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/2. Underhook to Roll Over.mp4 | 2.96MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/2.2. Roll Over II.mp4 | 2.72MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/3. Combinations.mp4 | 5.26MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/4. Bridging Drill.mp4 | 6.25MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/5. Spin Out.mp4 | 1.99MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/6. Y-Escape I.mp4 | 3.97MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/2. Cross Body Position/1. Escapes/6.2. Y-Escape II.mp4 | 8.77MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/3. Guard Position Bottom/1. Attacks/1. Triangle Finish.mp4 | 5.90MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/3. Guard Position Bottom/1. Attacks/2. Armless Triangle.mp4 | 3.44MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/3. Guard Position Bottom/1. Attacks/3. Transition from Mount.mp4 | 6.12MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/3. Guard Position Bottom/1. Attacks/4. Y-Escape from Triangle.mp4 | 7.36MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Guard Position Top/2. Leg Attacks/1. Leg Locks.mp4 | 1.81MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Guard Position Top/2. Leg Attacks/2. Heel Hook.mp4 | 8.36MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Guard Position Top/2. Leg Attacks/2.2. Heel Hook II.mp4 | 11.68MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Guard Position Top/2. Leg Attacks/3. Knee Bar.mp4 | 5.99MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Guard Position Top/2. Leg Attacks/4. Toe Hold.mp4 | 815.64KB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Guard Position Top/2. Leg Attacks/5. Armbar to Knee Bar.mp4 | 10.79MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Kneeling Position/1. O-Soto- Gari to Armbar.mp4 | 6.81MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/4. Kneeling Position/2. Knee Push Armbar.mp4 | 4.05MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/1. Face Up Attacks/1. Chokes.mp4 | 2.65MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/1. Face Up Attacks/2. Arm Attacks.mp4 | 2.21MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/1. Face Up Attacks/2.2. Arm Attack II.mp4 | 1.16MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/1. Face Up Attacks/3. Leg Attack.mp4 | 2.12MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/1. Face Up Attacks/4. Flick to Armbar.mp4 | 2.34MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/2. Face Down attacks/1. Chokes.mp4 | 3.54MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/2. Face Down attacks/2. Spin Armbar.mp4 | 1.65MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/2. Face Down attacks/3. Knee Bar.mp4 | 980.72KB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/2. Face Down attacks/4. Triangle & Combinations.mp4 | 2.28MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/2. Face Down attacks/5. Leg Attacks.mp4 | 3.87MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/3. Defense Drills/1. Defense Drill.mp4 | 7.57MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/6. Back Position/3. Defense Drills/2. Solo Drill.mp4 | 1.76MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/7. Takedowns/1. Leg Throw I.mp4 | 6.40MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/7. Takedowns/2. Step Back to Leg Throw.mp4 | 2.70MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/7. Takedowns/3. Single Arm Throw.mp4 | 6.42MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/7. Takedowns/4. Lateral Drop.mp4 | 5.09MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/7. Takedowns/5. Lateral Drop II.mp4 | 2.19MB CSW STUDENT LEVEL 1-5/Level 5 Breakdown/7. Takedowns/6. Combinations.mp4 | 6.53MB CSW STUDENT LEVEL 6-10/Level 6/1. Butterfly Guard.mp4 | 133.02MB CSW STUDENT LEVEL 6-10/Level 6/2. Butterfly Guard Long range.mp4 | 83.83MB CSW STUDENT LEVEL 1-5/Level 1 Breakdown/1. Positioning Drills/1. Star drill 1.mp4 | 10.67MB CSW STUDENT LEVEL 6-10/Level 6/4. X Guard.mp4 | 42.96MB CSW STUDENT LEVEL 6-10/Level 6/5. X Guard Sweeps.mp4 | 345.53MB CSW STUDENT LEVEL 6-10/Level 6/6. Standing Vs Ground Leg Sweeps.mp4 | 161.64MB CSW STUDENT LEVEL 6-10/Level 6/7. Attacks.mp4 | 192.71MB CSW STUDENT LEVEL 6-10/Level 6/8. Free Flow.mp4 | 200.06MB CSW STUDENT LEVEL 6-10/Level 6/9. Q&A Game Plan.mp4 | 97.35MB CSW STUDENT LEVEL 6-10/Level 6/CSW student level 6.pdf | 10.72KB CSW STUDENT LEVEL 6-10/Level 7/1. Butterfly Guard Passes.mp4 | 524.25MB CSW STUDENT LEVEL 6-10/Level 7/2. Active Guard.mp4 | 30.20MB CSW STUDENT LEVEL 6-10/Level 7/3. Active Gurard Passes.mp4 | 186.18MB CSW STUDENT LEVEL 6-10/Level 7/4. Active Guard Attacks.mp4 | 159.47MB CSW STUDENT LEVEL 6-10/Level 7/5. Open Guard.mp4 | 41.73MB CSW STUDENT LEVEL 6-10/Level 7/6. Open Guard Sweeps.mp4 | 187.92MB CSW STUDENT LEVEL 6-10/Level 7/7. Stretch Guard Attack.mp4 | 98.05MB CSW STUDENT LEVEL 6-10/Level 7/8. Q&A Training Ideas.mp4 | 101.75MB CSW STUDENT LEVEL 6-10/Level 7/CSW student level 7.pdf | 10.21KB CSW STUDENT LEVEL 6-10/Level 8/1. Side Half Guard.mp4 | 118.09MB CSW STUDENT LEVEL 6-10/Level 8/2. Side Half Guard Sweeps.mp4 | 430.15MB CSW STUDENT LEVEL 6-10/Level 8/3. Side Half Guard Attacks.mp4 | 215.96MB CSW STUDENT LEVEL 6-10/Level 8/4. Flat Half Guard Sweeps.mp4 | 117.92MB CSW STUDENT LEVEL 6-10/Level 8/5. Flat Half Guard Attacks.mp4 | 487.84MB CSW STUDENT LEVEL 6-10/Level 8/CSW student level 8.pdf | 83.80KB CSW STUDENT LEVEL 6-10/Level 9/1. Open Guard Pass.mp4 | 283.13MB CSW STUDENT LEVEL 6-10/Level 9/2. Knee on Belly.mp4 | 142.27MB CSW STUDENT LEVEL 6-10/Level 9/3. Motion Master Drills.mp4 | 130.91MB CSW STUDENT LEVEL 6-10/Level 9/4. Knee on Belly Defense.mp4 | 377.92MB CSW STUDENT LEVEL 6-10/Level 9/5. Shin on Belly Escapes.mp4 | 119.97MB CSW STUDENT LEVEL 6-10/Level 9/6. Knee on Belly Attacks.mp4 | 269.75MB CSW STUDENT LEVEL 6-10/Level 9/7. North-South.mp4 | 116.58MB CSW STUDENT LEVEL 6-10/Level 9/8. North-South Escapes.mp4 | 154.96MB CSW STUDENT LEVEL 6-10/Level 9/9. North-South Attacks.mp4 | 334.26MB CSW STUDENT LEVEL 6-10/Level 9/10. Q&A Angles.mp4 | 187.75MB CSW STUDENT LEVEL 6-10/Level 9/CSW student level 9.pdf | 89.86KB CSW STUDENT LEVEL 6-10/Level 10/1. Kesa Gatame.mp4 | 484.59MB CSW STUDENT LEVEL 6-10/Level 10/2. Hon Kesa Gatame Attacks.mp4 | 192.08MB CSW STUDENT LEVEL 6-10/Level 10/3. Kuzure Kesa Gatame Attacks.mp4 | 293.99MB CSW STUDENT LEVEL 6-10/Level 10/4. Hon Kesa Gatame Escapes.mp4 | 225.13MB CSW STUDENT LEVEL 6-10/Level 10/5. Kuzure Kesa Gatame Escapes.mp4 | 188.90MB CSW STUDENT LEVEL 6-10/Level 10/6. Kuzure Kesa Gatame Lockflows.mp4 | 69.48MB CSW STUDENT LEVEL 6-10/Level 10/7. Hon Kesa Gatame Lockflows.mp4 | 91.90MB CSW STUDENT LEVEL 6-10/Level 10/8. Chain Wrestling.mp4 | 153.17MB CSW STUDENT LEVEL 6-10/Level 10/9. Q&A Lower Body Control.mp4 | 132.74MB CSW STUDENT LEVEL 6-10/Level 10/CSW student level 10.pdf | 10.80KB