Name 100 Aikido Ukemi Build Up - Advanced Level

File Type video

Size 2.59GB

UpdateDate 2024-10-3

hash *****56085C51F630F3EC9479464091E54DA63E

Hot 27

Files 01 5th Kyu Ukemi/002 27 - Forward roll - from foot - to a stance.mp4 | 127.33MB 01 5th Kyu Ukemi/004 29 - PARTNER - Melting exercise.mp4 | 123.10MB 01 5th Kyu Ukemi/003 28 - Forward roll - from shoulder Circle roll - standing up.mp4 | 108.32MB 01 5th Kyu Ukemi/008 33 - PARTNER - Rolling over a partner - flat belly - reaching with a hand.mp4 | 107.15MB 01 5th Kyu Ukemi/001 Introduction.mp4 | 68.23MB 01 5th Kyu Ukemi/005 30 - Front feather fall - from a squat.mp4 | 66.20MB 01 5th Kyu Ukemi/007 32 - Forward Backward roll - from shoulder - with a Jo.mp4 | 34.37MB 01 5th Kyu Ukemi/001 100-Aikido-Ukemi-Program-5th-to-2nd-Ukemi-Kyu.png | 54.35KB 01 5th Kyu Ukemi/004 29 - PARTNER - Melting exercise.en.srt | 7.96KB 01 5th Kyu Ukemi/002 27 - Forward roll - from foot - to a stance.en.srt | 7.80KB 01 5th Kyu Ukemi/003 28 - Forward roll - from shoulder Circle roll - standing up.en.srt | 6.36KB 01 5th Kyu Ukemi/008 33 - PARTNER - Rolling over a partner - flat belly - reaching with a hand.en.srt | 6.35KB 01 5th Kyu Ukemi/001 Introduction.en.srt | 4.57KB 01 5th Kyu Ukemi/005 30 - Front feather fall - from a squat.en.srt | 3.71KB 01 5th Kyu Ukemi/006 31 - Forward roll - standing - without mattress.en.srt | 3.21KB 01 5th Kyu Ukemi/007 32 - Forward Backward roll - from shoulder - with a Jo.en.srt | 2.24KB 02 4th Kyu Ukemi/011 36 - Free rolling - ground level.mp4 | 99.98MB 02 4th Kyu Ukemi/009 34 - Forward roll over an object.mp4 | 96.16MB 02 4th Kyu Ukemi/012 37 - Forward roll - staying on the mat.mp4 | 84.22MB 02 4th Kyu Ukemi/015 40 - PARTNER - Forward roll - foot position - connected with a partner.mp4 | 73.95MB 02 4th Kyu Ukemi/010 35 - Front featherfall - standing.mp4 | 73.54MB 02 4th Kyu Ukemi/013 38 - Forward roll - staying on the mat.mp4 | 53.58MB 02 4th Kyu Ukemi/014 39 - Backward roll - sitting - eyes closed in a line.mp4 | 16.29MB 02 4th Kyu Ukemi/009 34 - Forward roll over an object.en.srt | 6.35KB 02 4th Kyu Ukemi/011 36 - Free rolling - ground level.en.srt | 6.12KB 02 4th Kyu Ukemi/012 37 - Forward roll - staying on the mat.en.srt | 5.53KB 02 4th Kyu Ukemi/015 40 - PARTNER - Forward roll - foot position - connected with a partner.en.srt | 5.11KB 02 4th Kyu Ukemi/010 35 - Front featherfall - standing.en.srt | 4.41KB 02 4th Kyu Ukemi/013 38 - Forward roll - staying on the mat.en.srt | 3.53KB 02 4th Kyu Ukemi/014 39 - Backward roll - sitting - eyes closed in a line.en.srt | 923B 03 3rd Kyu Ukemi - Part 1/020 47 - PARTNER - Rolling over a partner - flat belly - without arms.mp4 | 85.82MB 03 3rd Kyu Ukemi - Part 1/018 44 - Forward roll - over opposite arm.mp4 | 69.43MB 03 3rd Kyu Ukemi - Part 1/019 45 46 - Forward Backward roll - with bokken and jo - from foot position.mp4 | 45.10MB 03 3rd Kyu Ukemi - Part 1/017 42 43 - Forward backward roll - standing - eyes closed in a line.mp4 | 33.79MB 03 3rd Kyu Ukemi - Part 1/016 41 - PARTNER - Forward roll in pair - standing.mp4 | 31.40MB 03 3rd Kyu Ukemi - Part 1/021 48 - Free rolling - standing level.mp4 | 24.86MB 03 3rd Kyu Ukemi - Part 1/020 47 - PARTNER - Rolling over a partner - flat belly - without arms.en.srt | 5.43KB 03 3rd Kyu Ukemi - Part 1/018 44 - Forward roll - over opposite arm.en.srt | 4.43KB 03 3rd Kyu Ukemi - Part 1/019 45 46 - Forward Backward roll - with bokken and jo - from foot position.en.srt | 2.83KB 03 3rd Kyu Ukemi - Part 1/017 42 43 - Forward backward roll - standing - eyes closed in a line.en.srt | 2.25KB 03 3rd Kyu Ukemi - Part 1/016 41 - PARTNER - Forward roll in pair - standing.en.srt | 2.23KB 03 3rd Kyu Ukemi - Part 1/021 48 - Free rolling - standing level.en.srt | 1.37KB 04 3rd Kyu Ukemi - Part 2/028 55 - PARTNER - Standing forward roll from a push.mp4 | 134.15MB 04 3rd Kyu Ukemi - Part 2/025 52 - PARTNER - Fundamental soft high fall exercise - until the fall.mp4 | 100.62MB 04 3rd Kyu Ukemi - Part 2/026 53 - Fundamental backward feather fall exercise.mp4 | 40.16MB 04 3rd Kyu Ukemi - Part 2/024 51 - PARTNER - Ikkyo roll out.mp4 | 34.86MB 04 3rd Kyu Ukemi - Part 2/023 50 - Front feather fall 180 degrees.mp4 | 34.76MB 04 3rd Kyu Ukemi - Part 2/027 54 - Forward roll - staying on ground - while walking.mp4 | 23.76MB 04 3rd Kyu Ukemi - Part 2/022 49 - Front feather fall with a clap.mp4 | 19.15MB 04 3rd Kyu Ukemi - Part 2/028 55 - PARTNER - Standing forward roll from a push.en.srt | 8.64KB 04 3rd Kyu Ukemi - Part 2/025 52 - PARTNER - Fundamental soft high fall exercise - until the fall.en.srt | 6.41KB 04 3rd Kyu Ukemi - Part 2/026 53 - Fundamental backward feather fall exercise.en.srt | 2.27KB 04 3rd Kyu Ukemi - Part 2/023 50 - Front feather fall 180 degrees.en.srt | 2.06KB 04 3rd Kyu Ukemi - Part 2/024 51 - PARTNER - Ikkyo roll out.en.srt | 2.06KB 04 3rd Kyu Ukemi - Part 2/027 54 - Forward roll - staying on ground - while walking.en.srt | 1.53KB 04 3rd Kyu Ukemi - Part 2/022 49 - Front feather fall with a clap.en.srt | 1.35KB 05 2nd Kyu Ukemi/036 64 - PARTNER - Fundamental soft high fall exercise - with a fall on mattress.mp4 | 203.95MB 05 2nd Kyu Ukemi/035 63 - PARTNER - Forward roll over a high object - level 1.mp4 | 136.75MB 05 2nd Kyu Ukemi/033 60 - PARTNER - Receiving of a push.mp4 | 130.72MB 05 2nd Kyu Ukemi/032 59 - PARTNER - Forward feather fall from Ikkyo Ura.mp4 | 100.56MB 05 2nd Kyu Ukemi/031 58 - PARTNER - Kotegaeshi stand up.mp4 | 85.96MB 05 2nd Kyu Ukemi/037 65 - PARTNER - Backward feather fall with partner holding belt.mp4 | 56.97MB 05 2nd Kyu Ukemi/029 56 - Forward roll - sideways.mp4 | 52.06MB 05 2nd Kyu Ukemi/030 57 - Irimi Tenkan to forward roll.mp4 | 36.89MB 05 2nd Kyu Ukemi/034 61 62 - Forward Backward roll - with bokken and jo - standing.mp4 | 35.20MB 05 2nd Kyu Ukemi/036 64 - PARTNER - Fundamental soft high fall exercise - with a fall on mattress.en.srt | 13.86KB 05 2nd Kyu Ukemi/033 60 - PARTNER - Receiving of a push.en.srt | 8.84KB 05 2nd Kyu Ukemi/035 63 - PARTNER - Forward roll over a high object - level 1.en.srt | 8.81KB 05 2nd Kyu Ukemi/032 59 - PARTNER - Forward feather fall from Ikkyo Ura.en.srt | 6.27KB 05 2nd Kyu Ukemi/031 58 - PARTNER - Kotegaeshi stand up.en.srt | 5.93KB 05 2nd Kyu Ukemi/037 65 - PARTNER - Backward feather fall with partner holding belt.en.srt | 3.72KB 05 2nd Kyu Ukemi/029 56 - Forward roll - sideways.en.srt | 2.85KB 05 2nd Kyu Ukemi/030 57 - Irimi Tenkan to forward roll.en.srt | 2.27KB 05 2nd Kyu Ukemi/034 61 62 - Forward Backward roll - with bokken and jo - standing.en.srt | 2.18KB