Name Joe DeFranco and Jim Smith - Amped Warm-up System
File Type video
Size 2.36GB
UpdateDate 2024-10-3
hash *****1849EF622E99A6D7A4896803CF30CC538B
Hot 4
Files AMPED Disc 1 - 01 - Intro.avi | 8.79MB AMPED Disc 1 - 02 - Self-Myofascial Release.avi | 186.49MB AMPED Disc 1 - 03 - Upper Body.avi | 245.37MB AMPED Disc 1 - 04 - Lower Body.avi | 247.53MB AMPED Disc 1 - 05 - Movement Skills.avi | 77.39MB AMPED Disc 1 - 06 - Full Body.avi | 75.28MB AMPED Disc 1 - 07 - Full Flow.avi | 139.70MB AMPED Disc 1 - 08 - Final Notes.avi | 40.63MB AMPED Disc 2 - 01 - Upper Body.avi | 355.37MB AMPED Disc 2 - 02 - Lower Body.avi | 414.31MB AMPED Disc 2 - 03 - Full Body.avi | 161.75MB AMPED Disc 2 - 04 - MMA Warm-Up.avi | 127.69MB AMPED Disc 2 - 05 -Track and Field Warm-Up.avi | 104.08MB AMPED Disc 2 - 06 - Baseball Warm-Up.avi | 146.42MB AMPED Disc 2 - 08 - Typical Gym Warm-Up.avi | 84.77MB
