Name [ CourseWikia.com ] Udemy - Overcome Fear of Driving with CBT

File Type video

Size 898.92MB

UpdateDate 2024-11-11

hash *****AC9AED40B5F17CF55088FE66F986CF795C

Hot 1

Files Get Bonus Downloads Here.url | 181B ~Get Your Files Here !/1 - Introduction/1 - Welcome English.srt | 1.67KB ~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4 | 11.85MB ~Get Your Files Here !/1 - Introduction/2 - How CBT works English.srt | 4.83KB ~Get Your Files Here !/1 - Introduction/2 - How CBT works.mp4 | 63.69MB ~Get Your Files Here !/1 - Introduction/3 - Course outline English.srt | 1.40KB ~Get Your Files Here !/1 - Introduction/3 - Course outline.mp4 | 11.05MB ~Get Your Files Here !/1 - Introduction/4 - Course goals English.srt | 3.63KB ~Get Your Files Here !/1 - Introduction/4 - Course goals.mp4 | 26.42MB ~Get Your Files Here !/1 - Introduction/5 - How to use this course English.srt | 3.46KB ~Get Your Files Here !/1 - Introduction/5 - How to use this course.mp4 | 26.56MB ~Get Your Files Here !/2 - How anxiety works/10 - Belief triangle English.srt | 3.42KB ~Get Your Files Here !/2 - How anxiety works/10 - Belief triangle.mp4 | 26.81MB ~Get Your Files Here !/2 - How anxiety works/6 - Module introduction English.srt | 706B ~Get Your Files Here !/2 - How anxiety works/6 - Module introduction.mp4 | 5.21MB ~Get Your Files Here !/2 - How anxiety works/7 - Stress response English.srt | 6.37KB ~Get Your Files Here !/2 - How anxiety works/7 - Stress response.mp4 | 113.90MB ~Get Your Files Here !/2 - How anxiety works/8 - Lazarus Folkman model English.srt | 4.41KB ~Get Your Files Here !/2 - How anxiety works/8 - Lazarus Folkman model.mp4 | 19.61MB ~Get Your Files Here !/2 - How anxiety works/9 - Elliss ABC model English.srt | 4.02KB ~Get Your Files Here !/2 - How anxiety works/9 - Elliss ABC model.mp4 | 6.23MB ~Get Your Files Here !/3 - Cognitive strategies/11 - Module introduction English.srt | 891B ~Get Your Files Here !/3 - Cognitive strategies/11 - Module introduction.mp4 | 7.67MB ~Get Your Files Here !/3 - Cognitive strategies/12 - Negative automatic thoughts NATs English.srt | 3.25KB ~Get Your Files Here !/3 - Cognitive strategies/12 - Negative automatic thoughts NATs.mp4 | 18.93MB ~Get Your Files Here !/3 - Cognitive strategies/13 - Automatic thoughts workbook.html | 405B ~Get Your Files Here !/3 - Cognitive strategies/13 - Automatic-thoughts-workbook.docx | 7.45KB ~Get Your Files Here !/3 - Cognitive strategies/14 - Biased thinking patterns English.srt | 7.53KB ~Get Your Files Here !/3 - Cognitive strategies/14 - Biased thinking patterns.mp4 | 21.86MB ~Get Your Files Here !/3 - Cognitive strategies/15 - Common worries English.srt | 5.94KB ~Get Your Files Here !/3 - Cognitive strategies/15 - Common worries.mp4 | 14.16MB ~Get Your Files Here !/3 - Cognitive strategies/16 - Summarising beliefs English.srt | 787B ~Get Your Files Here !/3 - Cognitive strategies/16 - Summarising beliefs.mp4 | 6.15MB ~Get Your Files Here !/3 - Cognitive strategies/17 - Exploring thoughts English.srt | 7.08KB ~Get Your Files Here !/3 - Cognitive strategies/17 - Exploring thoughts.mp4 | 49.02MB ~Get Your Files Here !/3 - Cognitive strategies/18 - Challenging thoughts English.srt | 4.59KB ~Get Your Files Here !/3 - Cognitive strategies/18 - Challenging thoughts.mp4 | 32.73MB ~Get Your Files Here !/3 - Cognitive strategies/19 - Challenging thoughts workbook.html | 90B ~Get Your Files Here !/3 - Cognitive strategies/19 - Challenging-thoughts-workbook.docx | 8.07KB ~Get Your Files Here !/3 - Cognitive strategies/20 - Rewriting thoughts English.srt | 6.08KB ~Get Your Files Here !/3 - Cognitive strategies/20 - Rewriting thoughts.mp4 | 24.39MB ~Get Your Files Here !/3 - Cognitive strategies/21 - Rewriting thoughts workbook.html | 88B ~Get Your Files Here !/3 - Cognitive strategies/21 - Rewriting-thoughts-workbook.docx | 7.91KB ~Get Your Files Here !/4 - Behavioural strategies/22 - Module introduction English.srt | 1.17KB ~Get Your Files Here !/4 - Behavioural strategies/22 - Module introduction.mp4 | 9.37MB ~Get Your Files Here !/4 - Behavioural strategies/23 - How exposure works English.srt | 4.26KB ~Get Your Files Here !/4 - Behavioural strategies/23 - How exposure works.mp4 | 124.51MB ~Get Your Files Here !/4 - Behavioural strategies/24 - Graded exposure English.srt | 3.44KB ~Get Your Files Here !/4 - Behavioural strategies/24 - Graded exposure.mp4 | 26.69MB ~Get Your Files Here !/4 - Behavioural strategies/25 - Building a hierarchy English.srt | 5.26KB ~Get Your Files Here !/4 - Behavioural strategies/25 - Building a hierarchy.mp4 | 27.13MB ~Get Your Files Here !/4 - Behavioural strategies/26 - Hierarchy workbook.html | 158B ~Get Your Files Here !/4 - Behavioural strategies/26 - Hierarchy-workbook.pages | 124.63KB ~Get Your Files Here !/4 - Behavioural strategies/27 - Mindful practice English.srt | 2.84KB ~Get Your Files Here !/4 - Behavioural strategies/27 - Mindful practice.mp4 | 22.38MB ~Get Your Files Here !/4 - Behavioural strategies/28 - What happens if I get stuck English.srt | 3.29KB ~Get Your Files Here !/4 - Behavioural strategies/28 - What happens if I get stuck.mp4 | 25.97MB ~Get Your Files Here !/5 - Case studies/29 - Introduction to case studies English.srt | 1.65KB ~Get Your Files Here !/5 - Case studies/29 - Introduction to case studies.mp4 | 9.88MB ~Get Your Files Here !/5 - Case studies/30 - Motorway driving English.srt | 11.01KB ~Get Your Files Here !/5 - Case studies/30 - Motorway driving.mp4 | 22.39MB ~Get Your Files Here !/5 - Case studies/31 - Driving at night English.srt | 11.06KB ~Get Your Files Here !/5 - Case studies/31 - Driving at night.mp4 | 27.11MB ~Get Your Files Here !/5 - Case studies/32 - Accidents English.srt | 7.82KB ~Get Your Files Here !/5 - Case studies/32 - Accidents.mp4 | 21.88MB ~Get Your Files Here !/5 - Case studies/33 - Parking English.srt | 8.67KB ~Get Your Files Here !/5 - Case studies/33 - Parking.mp4 | 27.60MB ~Get Your Files Here !/5 - Case studies/34 - Traffic English.srt | 7.79KB ~Get Your Files Here !/5 - Case studies/34 - Traffic.mp4 | 27.68MB ~Get Your Files Here !/5 - Case studies/35 - Bridges and tunnels English.srt | 7.21KB ~Get Your Files Here !/5 - Case studies/35 - Bridges and tunnels.mp4 | 19.06MB ~Get Your Files Here !/6 - Conclusion/36 - Conclusion English.srt | 2.63KB ~Get Your Files Here !/6 - Conclusion/36 - Conclusion.mp4 | 20.74MB ~Get Your Files Here !/6 - Conclusion/37 - Bonus lecture.html | 2.76KB ~Get Your Files Here !/Bonus Resources.txt | 386B