Name Parkour Masterclass

File Type video

Size 1.47GB

UpdateDate 2024-12-6

hash *****7111FE6DF5756105B395AB9D9509238178

Hot 1

Files 4. Self ImageMental HealthSleep/1. Self Image.mp4 | 125.84MB 1. Introduction/1. Introduction.mp4.jpg | 163.55KB 1. Introduction/1. Introduction.srt | 2.08KB 1. Introduction/2. Key Concepts Of Training.mp4 | 57.59MB 1. Introduction/2. Key Concepts Of Training.srt | 4.27KB 2. Parkour Techniques/1. Basics Introduction.mp4 | 19.23MB 2. Parkour Techniques/1. Basics Introduction.srt | 1.55KB 2. Parkour Techniques/2. Standing Precision.mp4 | 52.48MB 2. Parkour Techniques/2. Standing Precision.srt | 3.78KB 2. Parkour Techniques/3. Plyometric JumpsPlyos.mp4 | 43.86MB 2. Parkour Techniques/3. Plyometric JumpsPlyos.srt | 3.31KB 2. Parkour Techniques/4. Running Precision.mp4 | 58.27MB 2. Parkour Techniques/4. Running Precision.srt | 4.00KB 2. Parkour Techniques/5. StridesOne Leg Jumps.mp4 | 36.89MB 2. Parkour Techniques/5. StridesOne Leg Jumps.srt | 2.52KB 2. Parkour Techniques/6. Climb Up.mp4 | 55.24MB 2. Parkour Techniques/6. Climb Up.srt | 4.18KB 2. Parkour Techniques/7. Cat LeapArm Jump.mp4 | 58.32MB 2. Parkour Techniques/7. Cat LeapArm Jump.srt | 4.00KB 2. Parkour Techniques/8. 180 CatPrecision.mp4 | 61.10MB 2. Parkour Techniques/8. 180 CatPrecision.srt | 4.34KB 2. Parkour Techniques/9. Monkey VaultCatpass.mp4 | 48.49MB 2. Parkour Techniques/9. Monkey VaultCatpass.srt | 3.41KB 2. Parkour Techniques/10. Lazy Vault.mp4 | 41.41MB 2. Parkour Techniques/10. Lazy Vault.srt | 3.19KB 2. Parkour Techniques/11. Speedstep.mp4 | 45.70MB 2. Parkour Techniques/11. Speedstep.srt | 3.34KB 2. Parkour Techniques/12. Dive KongKong.mp4 | 44.62MB 2. Parkour Techniques/12. Dive KongKong.srt | 3.17KB 2. Parkour Techniques/13. Double Kong.mp4 | 37.60MB 2. Parkour Techniques/13. Double Kong.srt | 2.97KB 2. Parkour Techniques/14. Start Swing.mp4 | 115.09MB 2. Parkour Techniques/14. Start Swing.srt | 8.24KB 2. Parkour Techniques/15. Kip Swing.mp4 | 50.88MB 2. Parkour Techniques/15. Kip Swing.srt | 3.72KB 2. Parkour Techniques/16. Underbar.mp4 | 43.33MB 2. Parkour Techniques/16. Underbar.srt | 3.36KB 2. Parkour Techniques/17. Flick Up.mp4 | 16.86MB 2. Parkour Techniques/17. Flick Up.srt | 1.42KB 2. Parkour Techniques/18. Wallrun (Vertical).mp4 | 37.90MB 2. Parkour Techniques/18. Wallrun (Vertical).srt | 2.98KB 2. Parkour Techniques/19. Wallrun (Horizontal).mp4 | 50.12MB 2. Parkour Techniques/19. Wallrun (Horizontal).srt | 3.76KB 2. Parkour Techniques/20. Tic Tac.mp4 | 30.22MB 2. Parkour Techniques/20. Tic Tac.srt | 2.21KB 2. Parkour Techniques/21. Parkour Roll.mp4 | 13.89MB 2. Parkour Techniques/21. Parkour Roll.srt | 962B 3. StrengthInjury Prevention/1. Strength Training.mp4 | 121.25MB 3. StrengthInjury Prevention/1. Strength Training.srt | 8.80KB 1. Introduction/1. Introduction.mp4 | 27.17MB 4. Self ImageMental HealthSleep/1. Self Image.srt | 9.74KB 4. Self ImageMental HealthSleep/2. Importance Of Sleep.mp4 | 72.03MB 4. Self ImageMental HealthSleep/2. Importance Of Sleep.srt | 5.41KB 5. Growing On Social Media/1. Social Media.mp4 | 78.43MB 5. Growing On Social Media/1. Social Media.srt | 5.99KB 6. Which Shoes Are Good For Parkour/1. Shoes.mp4 | 61.66MB 6. Which Shoes Are Good For Parkour/1. Shoes.srt | 4.84KB