Name [ CourseWikia.com ] Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy

File Type video

Size 335.31MB

UpdateDate 2024-11-14

hash *****0E2F5982438935E255332210BE351E9C19

Hot 5

Files Get Bonus Downloads Here.url | 181B ~Get Your Files Here !/1 - Module 1/1 - Understanding ADHD.mp4 | 20.07MB ~Get Your Files Here !/1 - Module 1/2 - Introduction to Cognitive Behavioural Therapy CBT.mp4 | 23.61MB ~Get Your Files Here !/2 - Module 2/3 - Cognitive Restructuring.mp4 | 22.65MB ~Get Your Files Here !/2 - Module 2/4 - Decoding Cognitive Challenges in ADHD.mp4 | 22.64MB ~Get Your Files Here !/3 - Module 3/5 - Implementing Effective Routines and Time Management.mp4 | 24.84MB ~Get Your Files Here !/3 - Module 3/6 - Navigating Behavioural Challenges.mp4 | 26.94MB ~Get Your Files Here !/4 - Module 4/7 - Understanding and Managing the Emotional Rollercoaster.mp4 | 20.46MB ~Get Your Files Here !/4 - Module 4/8 - Techniques for Managing Impulsivity and Frustration.mp4 | 25.45MB ~Get Your Files Here !/5 - Module 5/10 - Enhancing Social Skills and Relationships.mp4 | 23.32MB ~Get Your Files Here !/5 - Module 5/9 - Navigating Interactions and Relationships.mp4 | 21.75MB ~Get Your Files Here !/6 - Module 6/11 - The Role of Lifestyle.mp4 | 20.50MB ~Get Your Files Here !/6 - Module 6/12 - Developing a Personal Wellness Plan.mp4 | 20.70MB ~Get Your Files Here !/7 - Module 7/13 - Turning Challenges into Opportunities.mp4 | 23.20MB ~Get Your Files Here !/7 - Module 7/14 - Relapse Prevention and Maintenance.mp4 | 39.18MB ~Get Your Files Here !/Bonus Resources.txt | 386B