Name Tom Polonsky - Capoeira Miudinho Course

File Type video

Size 1.70GB

UpdateDate 2024-10-15

hash *****C262094143EEE2DA57F5EBA07CCB8266EE

Hot 3

Files 2 - A Individual movements/4 - A2 Resistencia.mp4 | 155.50MB 2 - A Individual movements/2 - Intro A.mp4 | 10.73MB 2 - A Individual movements/3 - A1 Meia Lua Joining Legs.mp4 | 53.47MB 1 - Introduction/1 - Course Intro.mp4 | 63.05MB 2 - A Individual movements/5 - A3 Tesoura.mp4 | 67.91MB 2 - A Individual movements/6 - A4 Tesoura Inside.mp4 | 35.30MB 2 - A Individual movements/7 - A5 Scorpiao.mp4 | 52.31MB 2 - A Individual movements/8 - A6 Jumping Meia Lua.mp4 | 69.72MB 2 - A Individual movements/9 - A7 Volta De Lado.mp4 | 143.93MB 2 - A Individual movements/10 - A8 Parafuso.mp4 | 22.81MB 2 - A Individual movements/11 - A9 Carangejo Vingativa.mp4 | 36.52MB 2 - A Individual movements/12 - A10 Au Fechado.mp4 | 41.24MB 2 - A Individual movements/13 - A13 Corpinho.mp4 | 62.79MB 2 - A Individual movements/14 - A14 QDR Jump.mp4 | 85.43MB 3 - B First Seq/15 - B Intro.mp4 | 11.95MB 3 - B First Seq/16 - B1 Meia Lua Resistencia.mp4 | 35.64MB 3 - B First Seq/17 - B2 Meia Lua Tesoura Inside.mp4 | 13.47MB 3 - B First Seq/18 - B1B2.mp4 | 14.70MB 3 - B First Seq/19 - B3 Tesoura Inside Meia Lua Volta.mp4 | 25.04MB 3 - B First Seq/20 - B4 Cabecada Tesoura Parafuso.mp4 | 12.79MB 3 - B First Seq/21 - B4Vingativa.mp4 | 19.38MB 3 - B First Seq/22 - B4B3.mp4 | 28.02MB 3 - B First Seq/23 - B5 Full Seq Both Parts Separately.mp4 | 13.00MB 3 - B First Seq/24 - B6 Full Seq.mp4 | 28.15MB 4 - C Second Seq/25 - C Intro.mp4 | 18.71MB 4 - C Second Seq/26 - C0 Volta Resistencia.mp4 | 24.45MB 4 - C Second Seq/27 - C1 Volta Corpio.mp4 | 18.58MB 4 - C Second Seq/28 - C2 Tesoura Scorpiao.mp4 | 31.14MB 4 - C Second Seq/29 - C1C2.mp4 | 24.29MB 4 - C Second Seq/30 - C3 Scorpiao Tesoura Au.mp4 | 18.01MB 4 - C Second Seq/31 - C3Virou Jogo.mp4 | 39.05MB 4 - C Second Seq/32 - C4 Cama De Gato.mp4 | 20.59MB 4 - C Second Seq/33 - C5 Full Seq Both Parts Separately.mp4 | 17.71MB 4 - C Second Seq/34 - C6 Full Seq.mp4 | 25.83MB 5 - D Drills/35 - D Intro.mp4 | 14.24MB 5 - D Drills/36 - D1 Ginga.mp4 | 72.06MB 5 - D Drills/37 - D2 Tesouras.mp4 | 80.31MB 5 - D Drills/38 - D3 2X2.mp4 | 58.97MB 6 - E Music/39 - E Intro.mp4 | 5.91MB 6 - E Music/40 - E1 Berimbau.mp4 | 91.91MB 6 - E Music/41 - E2 Conga.mp4 | 24.22MB 6 - E Music/42 - E3 Pandeiro.mp4 | 18.32MB 6 - E Music/43 - E4 All together.mp4 | 17.48MB 7 - F resources/44 - F Intro.mp4 | 9.31MB 7 - F resources/45 - Resources.html | 312B 7 - F resources/46 - Congrats.mp4 | 10.46MB