Name [ CourseLala.com ] Udemy - Stress and Anxiety Management - Psychology - ACCREDITED CERT

File Type video

Size 3.56GB

UpdateDate 2024-9-21

hash *****63F6045799A33B11DD2DD1089AB5311168

Hot 1

Files Get Bonus Downloads Here.url | 180B ~Get Your Files Here !/01 - Introduction/001 About the Instructor.mp4 | 56.87MB ~Get Your Files Here !/01 - Introduction/001 About the Instructor_en.vtt | 3.16KB ~Get Your Files Here !/01 - Introduction/002 About the Course.mp4 | 89.78MB ~Get Your Files Here !/01 - Introduction/002 About the Course_en.vtt | 4.66KB ~Get Your Files Here !/02 - Psychology of Stress/001 What is 'Stress'.mp4 | 151.68MB ~Get Your Files Here !/02 - Psychology of Stress/001 What is 'Stress'_en.vtt | 9.28KB ~Get Your Files Here !/02 - Psychology of Stress/002 How does 'stress' affect us.mp4 | 154.42MB ~Get Your Files Here !/02 - Psychology of Stress/002 How does 'stress' affect us_en.vtt | 9.27KB ~Get Your Files Here !/02 - Psychology of Stress/003 Why do we experience 'stress' differently.mp4 | 165.45MB ~Get Your Files Here !/02 - Psychology of Stress/003 Why do we experience 'stress' differently_en.vtt | 11.21KB ~Get Your Files Here !/02 - Psychology of Stress/004 'Good stress' (Eustress) Vs 'Bad stress' (Distress).mp4 | 141.89MB ~Get Your Files Here !/02 - Psychology of Stress/004 'Good stress' (Eustress) Vs 'Bad stress' (Distress)_en.vtt | 9.40KB ~Get Your Files Here !/02 - Psychology of Stress/005 'Stress' and 'Burnout'.mp4 | 150.27MB ~Get Your Files Here !/02 - Psychology of Stress/005 'Stress' and 'Burnout'_en.vtt | 9.61KB ~Get Your Files Here !/02 - Psychology of Stress/14989642-Stress-and-Burnout.pdf | 126.04KB ~Get Your Files Here !/02 - Psychology of Stress/14989646-What-is-Stress.pdf | 104.53KB ~Get Your Files Here !/02 - Psychology of Stress/external-assets-links.txt | 106B ~Get Your Files Here !/03 - Individual experiences of 'stress'/001 Coping with stress as an individual.mp4 | 160.71MB ~Get Your Files Here !/03 - Individual experiences of 'stress'/001 Coping with stress as an individual_en.vtt | 10.22KB ~Get Your Files Here !/03 - Individual experiences of 'stress'/002 Low ability (inability) to cope with stressors.mp4 | 117.22MB ~Get Your Files Here !/03 - Individual experiences of 'stress'/002 Low ability (inability) to cope with stressors_en.vtt | 7.74KB ~Get Your Files Here !/03 - Individual experiences of 'stress'/003 What do people use to cope with stress.mp4 | 162.65MB ~Get Your Files Here !/03 - Individual experiences of 'stress'/003 What do people use to cope with stress_en.vtt | 11.62KB ~Get Your Files Here !/03 - Individual experiences of 'stress'/004 'Addictions' and Coping with 'Stress'.mp4 | 151.07MB ~Get Your Files Here !/03 - Individual experiences of 'stress'/004 'Addictions' and Coping with 'Stress'_en.vtt | 9.96KB ~Get Your Files Here !/03 - Individual experiences of 'stress'/14989634-Coping-with-Stress.pdf | 122.09KB ~Get Your Files Here !/03 - Individual experiences of 'stress'/14989640-Individual-Experiences-of-Stress.pdf | 155.55KB ~Get Your Files Here !/03 - Individual experiences of 'stress'/external-assets-links.txt | 123B ~Get Your Files Here !/04 - Stress Management/001 'Breathing' in Stress Management.mp4 | 143.84MB ~Get Your Files Here !/04 - Stress Management/001 'Breathing' in Stress Management_en.vtt | 9.04KB ~Get Your Files Here !/04 - Stress Management/002 Stress-Reducing Techniques.mp4 | 154.44MB ~Get Your Files Here !/04 - Stress Management/002 Stress-Reducing Techniques_en.vtt | 10.92KB ~Get Your Files Here !/04 - Stress Management/003 Medication Treatments (Pharmacology) - Part 1.mp4 | 95.30MB ~Get Your Files Here !/04 - Stress Management/003 Medication Treatments (Pharmacology) - Part 1_en.vtt | 6.76KB ~Get Your Files Here !/04 - Stress Management/004 Medication Treatments (Pharmacology) - Part 2.mp4 | 56.37MB ~Get Your Files Here !/04 - Stress Management/004 Medication Treatments (Pharmacology) - Part 2_en.vtt | 4.24KB ~Get Your Files Here !/04 - Stress Management/005 Nutrition and 'Stress' - Part 1.mp4 | 75.14MB ~Get Your Files Here !/04 - Stress Management/005 Nutrition and 'Stress' - Part 1_en.vtt | 4.78KB ~Get Your Files Here !/04 - Stress Management/006 Nutrition and 'Stress' - Part 2.mp4 | 87.77MB ~Get Your Files Here !/04 - Stress Management/006 Nutrition and 'Stress' - Part 2_en.vtt | 5.97KB ~Get Your Files Here !/04 - Stress Management/14992530-Breathing-in-Stress-Management.pdf | 115.51KB ~Get Your Files Here !/04 - Stress Management/external-assets-links.txt | 257B ~Get Your Files Here !/05 - Psychology of 'Anxiety'/001 What do we call 'anxiety'.mp4 | 94.94MB ~Get Your Files Here !/05 - Psychology of 'Anxiety'/001 What do we call 'anxiety'_en.vtt | 6.38KB ~Get Your Files Here !/05 - Psychology of 'Anxiety'/002 What is the difference between 'stress' and 'anxiety'.mp4 | 108.28MB ~Get Your Files Here !/05 - Psychology of 'Anxiety'/002 What is the difference between 'stress' and 'anxiety'_en.vtt | 7.60KB ~Get Your Files Here !/05 - Psychology of 'Anxiety'/003 When does 'anxiety' become an 'anxiety disorder'.mp4 | 69.40MB ~Get Your Files Here !/05 - Psychology of 'Anxiety'/003 When does 'anxiety' become an 'anxiety disorder'_en.vtt | 5.04KB ~Get Your Files Here !/05 - Psychology of 'Anxiety'/15003652-Anxiety-Vs-Anxiety-Disorders.pdf | 111.96KB ~Get Your Files Here !/06 - Anxiety Disorders/001 Generalised Anxiety Disorder (GAD).mp4 | 123.49MB ~Get Your Files Here !/06 - Anxiety Disorders/001 Generalised Anxiety Disorder (GAD)_en.vtt | 8.85KB ~Get Your Files Here !/06 - Anxiety Disorders/002 Social Anxiety Disorder (Social Phobia).mp4 | 125.00MB ~Get Your Files Here !/06 - Anxiety Disorders/002 Social Anxiety Disorder (Social Phobia)_en.vtt | 8.93KB ~Get Your Files Here !/06 - Anxiety Disorders/003 Panic Disorder.mp4 | 108.04MB ~Get Your Files Here !/06 - Anxiety Disorders/003 Panic Disorder_en.vtt | 7.48KB ~Get Your Files Here !/06 - Anxiety Disorders/004 'Addictions' and Anxiety Disorders.mp4 | 162.47MB ~Get Your Files Here !/06 - Anxiety Disorders/004 'Addictions' and Anxiety Disorders_en.vtt | 11.23KB ~Get Your Files Here !/06 - Anxiety Disorders/external-assets-links.txt | 279B ~Get Your Files Here !/07 - Coping with Anxiety/001 Psychotherapy for Anxiety Disorders.mp4 | 131.74MB ~Get Your Files Here !/07 - Coping with Anxiety/001 Psychotherapy for Anxiety Disorders_en.vtt | 9.09KB ~Get Your Files Here !/07 - Coping with Anxiety/002 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders.mp4 | 148.46MB ~Get Your Files Here !/07 - Coping with Anxiety/002 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders_en.vtt | 9.97KB ~Get Your Files Here !/07 - Coping with Anxiety/003 Mindfulness & Mindfulness Based Therapy (MBT).mp4 | 178.76MB ~Get Your Files Here !/07 - Coping with Anxiety/003 Mindfulness & Mindfulness Based Therapy (MBT)_en.vtt | 11.97KB ~Get Your Files Here !/07 - Coping with Anxiety/004 Medial Treatments (Pharmacology).mp4 | 78.62MB ~Get Your Files Here !/07 - Coping with Anxiety/004 Medial Treatments (Pharmacology)_en.vtt | 5.36KB ~Get Your Files Here !/07 - Coping with Anxiety/005 Anxiety-Reducing Techniques.mp4 | 163.23MB ~Get Your Files Here !/07 - Coping with Anxiety/005 Anxiety-Reducing Techniques_en.vtt | 11.21KB ~Get Your Files Here !/07 - Coping with Anxiety/15003668-Mindfulness.pdf | 72.50KB ~Get Your Files Here !/07 - Coping with Anxiety/external-assets-links.txt | 288B ~Get Your Files Here !/08 - Final Words/001 Good Bye and Thank You!.mp4 | 37.30MB ~Get Your Files Here !/08 - Final Words/001 Good Bye and Thank You!_en.vtt | 2.12KB ~Get Your Files Here !/08 - Final Words/002 Obtaining your certificate.html | 1.18KB ~Get Your Files Here !/Bonus Resources.txt | 386B