Name John Danaher - ETS - Triangles

File Type video

Size 2.91GB

UpdateDate 2024-9-21

hash *****B491C2C7A4848FD0390D97AB32292A27E9

Hot 58

Files Triangles Enter The System - Cover - Part 2.jpg | 182.67KB Triangles Enter The System - Cover - Part 1.jpg | 196.63KB 1. Intro & Overview & mechanics/1. Intro & Overview/5. Mindset.mp4 | 9.14MB 1. Intro & Overview & mechanics/1. Intro & Overview/3. Two Stages of Triangles.mp4 | 12.06MB 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/4. Entries from the Back II.mp4 | 13.68MB 1. Intro & Overview & mechanics/1. Intro & Overview/4. Mechanics.mp4 | 13.88MB 1. Intro & Overview & mechanics/2. Drills for Triangle/5. Turning Off the Shoulder.mp4 | 14.25MB 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/5. Entries from the Back III.mp4 | 14.27MB 1. Intro & Overview & mechanics/1. Intro & Overview/2. Multipilicity of Triangles.mp4 | 15.06MB 5. Yoko Sankaku/6. Yoko Sankaku from Guard Pass.mp4 | 15.64MB 4. Ushiro Sankaku Series/4. Guard Pass & More/11. Ushiro Sankaku out of Armlock.mp4 | 16.23MB 4. Ushiro Sankaku Series/3. Relation with Omote & Hantai Sankaku/10. Relation with Opposite Triangle.mp4 | 16.47MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/2. Collar Tie Setups.mp4 | 16.77MB 2. Omote Sankaku Series/1. Omote Sankaku Details/3. Front Triangle Mechanics II.mp4 | 16.92MB 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/6. Tight Waist Vs Whizzer.mp4 | 17.38MB 4. Ushiro Sankaku Series/4. Guard Pass & More/12. Ushiro Sankaku from Guard Pass.mp4 | 17.60MB 2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/3. Triangle Vs Single Leg III.mp4 | 19.14MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/6. Fake Hip Sweep to Triangle.mp4 | 19.54MB 5. Yoko Sankaku/4. Attacking Turtle with Yoko Sankaku III.mp4 | 19.71MB 2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/2. Triangle Vs Single Leg II.mp4 | 20.31MB 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/1. Unified Legs.mp4 | 21.22MB 2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/4. Triangle Vs Single Leg IV.mp4 | 21.59MB 2. Omote Sankaku Series/8. Relation with Other Submissions/3. Relation with Other Submissions III.mp4 | 23.11MB 2. Omote Sankaku Series/8. Relation with Other Submissions/4. Relation with Other Submissions IV.mp4 | 23.13MB 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/2. Getting Lower Back Off the Mat.mp4 | 23.46MB 6. Gyaku Sankaku/4. Entering Gyaku Sankaku III.mp4 | 23.83MB 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/3. Entries from the Back.mp4 | 24.31MB 2. Omote Sankaku Series/1. Omote Sankaku Details/2. Front Triangle Mechanics.mp4 | 24.53MB 4. Ushiro Sankaku Series/4. Guard Pass & More/13. Ushiro Sankaku from Referee Position.mp4 | 24.56MB 6. Gyaku Sankaku/2. Entering Gyaku Sankaku.mp4 | 24.70MB 4. Ushiro Sankaku Series/3. Relation with Omote & Hantai Sankaku/9. Relation with Front Triangle.mp4 | 24.91MB 1. Intro & Overview & mechanics/2. Drills for Triangle/4. Partner Invertion & Rotation Drill.mp4 | 24.97MB 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/3. Front Triangle Side Position III.mp4 | 25.27MB 2. Omote Sankaku Series/6. Top Position Guard Pass/2. Top Position Guard Pass II.mp4 | 25.79MB 1. Intro & Overview & mechanics/2. Drills for Triangle/2. Solo Body Folding Drill.mp4 | 25.83MB 1. Intro & Overview & mechanics/2. Drills for Triangle/3. Partner Pummeling Drill.mp4 | 26.32MB 6. Gyaku Sankaku/5. Gyaku Sankaku to Arm Locks.mp4 | 26.40MB 2. Omote Sankaku Series/8. Relation with Other Submissions/2. Relation with Other Submissions II.mp4 | 26.42MB 2. Omote Sankaku Series/6. Top Position Guard Pass/1. Top Position Guard Pass.mp4 | 26.44MB 1. Intro & Overview & mechanics/2. Drills for Triangle/1. Solo Pummeling Drill.mp4 | 26.52MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/3. Over Hook to Triangle.mp4 | 26.58MB 2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/1. Triangle Vs Single Leg I.mp4 | 26.63MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/7. Foot Penetration Vs Knee Penetration.mp4 | 26.85MB 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/4. Front Triangle Side Position IV.mp4 | 27.01MB 2. Omote Sankaku Series/1. Omote Sankaku Details/4. Managing Transition.mp4 | 27.32MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/3. Wrist Controls to Triangle.mp4 | 27.38MB 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/2. Mechanics of Ushiro Sankaku.mp4 | 27.73MB 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/5. Front Triangle Mount Position.mp4 | 28.00MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/6. Elbows Across the Chest.mp4 | 28.44MB 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/3. Story of Every Triangle.mp4 | 29.37MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/1. Over Tie Series.mp4 | 29.41MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/3. Transition from Trap Triangle.mp4 | 30.06MB 2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/5. Triangle Vs Single Leg V.mp4 | 30.27MB 2. Omote Sankaku Series/1. Omote Sankaku Details/5. Managing Transition II.mp4 | 30.46MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/4. Wrist Controls to Triangle II.mp4 | 30.98MB 4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/6. From Side Position.mp4 | 31.30MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/5. Monoplata to Front Triangle.mp4 | 31.55MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/7. Upper Body to Lower Body.mp4 | 31.56MB 6. Gyaku Sankaku/1. Gyaku Sankaku.mp4 | 32.22MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/2. Rotating Around the Head.mp4 | 33.95MB 4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/7. From Side Position II.mp4 | 34.10MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/4. Triangle Out of Scrambles.mp4 | 35.83MB 2. Omote Sankaku Series/8. Relation with Other Submissions/5. Transition to Inside Heel Hook.mp4 | 36.33MB 5. Yoko Sankaku/7. Switching to Arm Lock.mp4 | 36.41MB 4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/8. From Mount Position.mp4 | 36.84MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/2. Entering Clamp Guard.mp4 | 36.99MB 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/1. Intro to Ushiro Sankaku.mp4 | 37.21MB 3. Hantai Sankaku Series/4. Transition to Joint Locks.mp4 | 37.65MB 5. Yoko Sankaku/5. Linking Yoko Sankaku & Arm bar.mp4 | 37.70MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/5. Inside Wrist Grip.mp4 | 38.19MB 5. Yoko Sankaku/3. Attacking Turtle with Yoko Sankaku II.mp4 | 38.45MB 6. Gyaku Sankaku/3. Entering Gyaku Sankaku II.mp4 | 40.06MB 3. Hantai Sankaku Series/3. Sweep & Off balance with Hantai Sakaku.mp4 | 43.30MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/7. Reactive Entries.mp4 | 43.35MB 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/4. Seated Position Entries.mp4 | 43.42MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/6. Kuzushi Based Entries.mp4 | 43.63MB 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/2. Front Triangle Side Position II.mp4 | 43.76MB 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/5. Magic of 2 on 1 Gripping.mp4 | 44.40MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/5. Pulling down the Head.mp4 | 44.95MB 2. Omote Sankaku Series/8. Relation with Other Submissions/1. Relation with Other Submissions.mp4 | 45.22MB 2. Omote Sankaku Series/5. Supine Position Triangle Series/1. The Clamp.mp4 | 45.87MB 4. Ushiro Sankaku Series/4. Guard Pass & More/14. From Stangle to Joint Lock.mp4 | 46.46MB 2. Omote Sankaku Series/1. Omote Sankaku Details/6. Putting All Together.mp4 | 48.30MB 5. Yoko Sankaku/2. Attacking Turtle with Yoko Sankaku.mp4 | 49.24MB 1. Intro & Overview & mechanics/1. Intro & Overview/6. Your body & the Triangles.mp4 | 49.72MB 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/1. Front Triangle Side Position.mp4 | 49.89MB 1. Intro & Overview & mechanics/3. Mechanics & Principles/1. Intro to the 5 Triangles.mp4 | 55.97MB 2. Omote Sankaku Series/4. Seated Position Triangle Series/4. Under Hook to Triangle.mp4 | 57.62MB 3. Hantai Sankaku Series/2. Omote & Hantai Sankaku Elbow Position.mp4 | 58.99MB 3. Hantai Sankaku Series/1. Intro to Hantai Sankaku.mp4 | 67.40MB 2. Omote Sankaku Series/1. Omote Sankaku Details/1. Omote Sankaku- Front Triangle.mp4 | 78.22MB 5. Yoko Sankaku/1. Yoko Sankaku Intro.mp4 | 88.43MB 1. Intro & Overview & mechanics/1. Intro & Overview/1. Intro & Overview.mp4 | 113.36MB