Name Submeta - Lachlan Giles - Open Guard Retention

File Type video

Size 1.24GB

UpdateDate 2024-12-25

hash *****0CBC5A827E8DF9247303F0E5B4288121CC

Hot 4

Files 1 - Introduction/1 - Introduction.mp4 | 27.96MB 2 - Concepts and movement/1 - Posture and position.mp4 | 84.51MB 2 - Concepts and movement/2 - Inversion movement drill.mp4 | 49.18MB 2 - Concepts and movement/7 - Layers of the guard.mp4 | 35.68MB 2 - Concepts and movement/3 - Don't let your leg get pinned.mp4 | 31.01MB 2 - Concepts and movement/4 - Feet on biceps not hips.mp4 | 26.04MB 2 - Concepts and movement/5 - Support your posture with your arms.mp4 | 19.28MB 2 - Concepts and movement/6 - Preemptive frames.mp4 | 16.32MB 3 - Initial Posture and Crossovers/Initial Posture and Crossovers.mp4 | 69.04MB 4 - Around the Legs/4 - The Gangorra.mp4 | 46.92MB 4 - Around the Legs/2 - Posture, opponent passing around the guard.mp4 | 45.50MB 4 - Around the Legs/5 - North South Recovery.mp4 | 34.59MB 4 - Around the Legs/3 - The high pummel.mp4 | 32.62MB 4 - Around the Legs/6 - Around the legs summary.mp4 | 12.85MB 4 - Around the Legs/1 - Around the legs overview.mp4 | 10.42MB 5 - Under the Legs/5 - The Elbow push.mp4 | 66.54MB 5 - Under the Legs/4 - Shoulder walk and pummel.mp4 | 43.23MB 5 - Under the Legs/3 - Preventing the stack.mp4 | 33.54MB 5 - Under the Legs/2 - Using frames and preventing grip upgrades.mp4 | 28.68MB 5 - Under the Legs/6 - Under the legs summary.mp4 | 18.05MB 5 - Under the Legs/1 - Posture, under the legs passing.mp4 | 18.01MB 6 - Near Knee through/1 - Don't accept these positions.mp4 | 73.12MB 6 - Near Knee through/4 - Frame and off balance.mp4 | 48.33MB 6 - Near Knee through/3 - Frame and pummel.mp4 | 43.13MB 6 - Near Knee through/2 - Posture, near side knee through.mp4 | 22.66MB 6 - Near Knee through/5 - Near side knee through Summary.mp4 | 11.74MB 7 - Cross Knee through/1 - Posture Cross knee through.mp4 | 93.08MB 7 - Cross Knee through/3 - The knee shield.mp4 | 61.41MB 7 - Cross Knee through/2 - Frame and high pummel.mp4 | 58.22MB 7 - Cross Knee through/4 - Cross knee through summary.mp4 | 17.81MB 8 - Summary/2 - Guard Retention System Summary.mp4 | 71.30MB 8 - Summary/1 - Drills.mp4 | 18.23MB Open Guard Retention.jpg | 98.81KB