Name [ CourseWikia.com ] Mindfulness for Anxiety by Billy Lahr
File Type video
Size 532.69MB
UpdateDate 2024-9-8
hash *****8308606A0F470BBD7508A3098B99E7F3AA
Hot 4
Files Get Bonus Downloads Here.url | 181B ~Get Your Files Here !/1. Welcome to Mindfulness for Anxiety!/1. Setting Yourself Up for Success.mp4 | 86.22MB ~Get Your Files Here !/2. Fear vs. Anxiety/1. Fear vs. Anxiety.mp4 | 41.49MB ~Get Your Files Here !/2. Fear vs. Anxiety/2. How to Sit During Meditation.mp4 | 50.35MB ~Get Your Files Here !/2. Fear vs. Anxiety/3. Guided Practice Rating Anxiety in the Body.mp4 | 54.96MB ~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/1. Guided Practice Settling In.mp4 | 29.40MB ~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/2. Anxiety Triggers.mp4 | 90.38MB ~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/3. The Difference Between Possible and Probable.mp4 | 55.72MB ~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/4. Guided Practice Reframing Anxious Thoughts.mp4 | 44.81MB ~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/5. Guided Practice Letting Anxious Thoughts Float Away.mp4 | 50.23MB ~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/6. Wrapping Up Consistency Is Key!.mp4 | 29.14MB ~Get Your Files Here !/Bonus Resources.txt | 386B
