Name [ FreeCourseWeb.com ] Udemy - Pregnancy Self-Care - Breathwork, Yoga, Meditation and More

File Type video

Size 1.66GB

UpdateDate 2024-9-19

hash *****382E44116C4747E7FA584A5B4A5B3F4DD3

Hot 2

Files Get Bonus Downloads Here.url | 183B ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 15.02MB ~Get Your Files Here !/1. Introduction/1. Introduction.srt | 1014B ~Get Your Files Here !/10. Thank you!/1. Thank you.mp4 | 8.44MB ~Get Your Files Here !/10. Thank you!/1. Thank you.srt | 552B ~Get Your Files Here !/2. Self-Care Planner/1. Downloadable Planner.html | 180B ~Get Your Files Here !/2. Self-Care Planner/1.1 7 Day Self Care Planner for Pregnancy.pdf | 1.23MB ~Get Your Files Here !/3. Day 1 Mindful Breathing/1. Waiver.html | 2.25KB ~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.mp4 | 236.55MB ~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.srt | 10.01KB ~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.mp4 | 11.60MB ~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.srt | 740B ~Get Your Files Here !/4. Day 2 Practising Gratitude/2. Downloadable Gratitude Workbook.html | 129B ~Get Your Files Here !/4. Day 2 Practising Gratitude/2.1 Gratitude Guide Pregnancy Yoga UK.pdf | 3.62MB ~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.mp4 | 994.88MB ~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.srt | 48.05KB ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.mp4 | 10.79MB ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.srt | 714B ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2. Downloadable Colouring Workbook.html | 97B ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2.1 Pregnancy Self-Care Mindful Colouring Book.pdf | 1005.98KB ~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.mp4 | 240.93MB ~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.srt | 10.96KB ~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.mp4 | 167.57MB ~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.srt | 6.38KB ~Get Your Files Here !/9. Day 7 Journaling & Reflection/1. Journal Prompts.html | 82B ~Get Your Files Here !/9. Day 7 Journaling & Reflection/1.1 Journaling Prompts Pregnancy Yoga UK.pdf | 6.96MB ~Get Your Files Here !/Bonus Resources.txt | 386B