Name [ DevCourseWeb.com ] Udemy - Master Splits and Conditioning For Martial Or Performance Arts

File Type video

Size 974.23MB

UpdateDate 2025-1-7

hash *****D1AE701AEAE3AC7B38498B6E05BFA3A1F3

Hot 4

Files Get Bonus Downloads Here.url | 182B ~Get Your Files Here !/1 - Promo.mp4 | 44.39MB ~Get Your Files Here !/10 - Program Design.mp4 | 15.37MB ~Get Your Files Here !/11 - Loading Schemes.mp4 | 44.83MB ~Get Your Files Here !/12 - Hold Times.mp4 | 29.09MB ~Get Your Files Here !/13 - Structure.mp4 | 42.40MB ~Get Your Files Here !/14 - Technique.mp4 | 25.69MB ~Get Your Files Here !/15 - Breathing.mp4 | 26.23MB ~Get Your Files Here !/16 - Methodology.mp4 | 34.05MB ~Get Your Files Here !/17 - Getting Into the Splits.mp4 | 94.37MB ~Get Your Files Here !/18 - Basic Routine Reps Times and Structures.mp4 | 50.43MB ~Get Your Files Here !/19 - Intermediate Routine Reps Times and Structures.mp4 | 62.73MB ~Get Your Files Here !/2 - Intro.mp4 | 13.18MB ~Get Your Files Here !/20 - Advanced Routine Reps Times and Structures.mp4 | 67.45MB ~Get Your Files Here !/21 - Dynamic Stretching.mp4 | 37.83MB ~Get Your Files Here !/22 - Ballistic Stretching.mp4 | 7.39MB ~Get Your Files Here !/3 - Equipment.mp4 | 23.88MB ~Get Your Files Here !/4 - Static Dynamic and Ballistic Stretching.mp4 | 48.87MB ~Get Your Files Here !/5 - Exercise Progressions.mp4 | 33.18MB ~Get Your Files Here !/6 - Back Leg Progression Back Lunge King Pigeon Front Split.mp4 | 91.61MB ~Get Your Files Here !/7 - Front Leg Progression Forward Fold Half Front Split Front Split.mp4 | 106.84MB ~Get Your Files Here !/8 - Straddle Split Progression Butterfly Pancake Straddle Split.mp4 | 49.17MB ~Get Your Files Here !/9 - Routines and Exercises.mp4 | 25.27MB ~Get Your Files Here !/Bonus Resources.txt | 386B