Name [ FreeCourseWeb.com ] Udemy - Mindful Self Care Essentials - For Daily Calm and Balance

File Type video

Size 1.47GB

UpdateDate 2025-1-5

hash *****0AB065AD2C03DC2D043D3C1DCC7F055AB7

Hot 1

Files Get Bonus Downloads Here.url | 183B ~Get Your Files Here !/1 - Welcome/1 -Healing Light MSC Welcome.mp3 | 11.43MB ~Get Your Files Here !/1 - Welcome/1 -Meet Your Coaches.mp4 | 26.85MB ~Get Your Files Here !/1 - Welcome/2 -Healing Light Meditation.mp4 | 92.58MB ~Get Your Files Here !/2 - Introduction/1 -Introduction MSC Workbook 1.pdf | 5.86MB ~Get Your Files Here !/2 - Introduction/1 -Leaves on A stream.mp3 | 9.08MB ~Get Your Files Here !/2 - Introduction/1 -The Importance of Mindful Self Care.mp4 | 148.09MB ~Get Your Files Here !/2 - Introduction/2 -Leaves on a Stream.mp4 | 152.02MB ~Get Your Files Here !/3 - Getting Grounded/1 -Re-Engaging My Senses.mp4 | 70.64MB ~Get Your Files Here !/3 - Getting Grounded/1 -Re-engaging my senses Workbook.pdf | 3.09MB ~Get Your Files Here !/3 - Getting Grounded/1 -Reengaging the senses.mp3 | 6.89MB ~Get Your Files Here !/3 - Getting Grounded/2 -Re-Engaging My Senses Guided Visualisation.mp4 | 74.47MB ~Get Your Files Here !/4 - What I Can & Can't Control/1 -Confidence Building Circle.mp3 | 14.91MB ~Get Your Files Here !/4 - What I Can & Can't Control/1 -My Circle of Control Workbook.pdf | 1.38MB ~Get Your Files Here !/4 - What I Can & Can't Control/1 -My Circle of Control.mp4 | 68.59MB ~Get Your Files Here !/4 - What I Can & Can't Control/2 -Circle of Control Guided Meditation Confidence.mp4 | 273.06MB ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/1 -My Suitcase Of Worries Workbook.pdf | 2.48MB ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/1 -My Suitcase of Worries.mp4 | 66.02MB ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/1 -suitcases of worries.mp3 | 11.81MB ~Get Your Files Here !/5 - The Point of Power is in the Present Moment/2 -My Suitcase pf Worries Guided Visualisation.mp4 | 158.11MB ~Get Your Files Here !/6 - Adding In A Splash of Colour/1 -My Colouful World.pdf | 2.89MB ~Get Your Files Here !/6 - Adding In A Splash of Colour/1 -My Colourful World.mp3 | 6.27MB ~Get Your Files Here !/6 - Adding In A Splash of Colour/1 -My Colourful World.mp4 | 45.57MB ~Get Your Files Here !/6 - Adding In A Splash of Colour/2 -My Colourful World Visualisation.mp4 | 115.48MB ~Get Your Files Here !/7 - Putting It Into Action/1 -My Mindful Self Care Plan.mp4 | 120.54MB ~Get Your Files Here !/7 - Putting It Into Action/1 -My Mindful Self Care Plan.pdf | 2.30MB ~Get Your Files Here !/7 - Putting It Into Action/1 -Self-Compassion.mp3 | 7.51MB ~Get Your Files Here !/8 - Extra Self Hypnosis Audio & E-Guide/1 - Self Hypnosis e-Guide.html | 900B ~Get Your Files Here !/8 - Extra Self Hypnosis Audio & E-Guide/1 -Self Hypnosis EGuide MSC.pdf | 4.47MB ~Get Your Files Here !/Bonus Resources.txt | 386B