Name [ FreeCourseWeb.com ] Udemy - Stress Management For Busy Professionals

File Type video

Size 718.04MB

UpdateDate 2024-10-20

hash *****13629CE06C4CDA1F35C62B7CEDD5900EAA

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Files Get Bonus Downloads Here.url | 183B ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 | 5.78MB ~Get Your Files Here !/1 - Introduction/2 - Learning-Journal-Stress-Management-for-high-performeing-professionals.pdf | 1.52MB ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/3 - What is stress.mp4 | 18.59MB ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/4 - The three brains.mp4 | 16.82MB ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/5 - Levels of Stress.mp4 | 35.11MB ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/6 - Stress Symptoms.mp4 | 11.20MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/10 - Third Technique Exercise.mp4 | 18.91MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/11 - Fourth Technique Disconnect.mp4 | 51.05MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/12 - Fifth Technique Relationships.mp4 | 98.10MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/13 - Sixth Technique Productivity.mp4 | 46.60MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/7 - Introduction to the six techniques.mp4 | 4.80MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/8 - First Technique Sleep.mp4 | 361.87MB ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/9 - Second Technique Eat Better.mp4 | 28.48MB ~Get Your Files Here !/4 - Conclusion/14 - Be selfish.mp4 | 16.63MB ~Get Your Files Here !/4 - Conclusion/15 - Closing.mp4 | 2.56MB ~Get Your Files Here !/Bonus Resources.txt | 386B